Compared to recent times, the 2016-2017 flu season, right now at its peak, is framing up to be relatively severe. In america, the flu hospitalization rate has been 29. 4 per 100, 1000 people the week of February. 10, compared to a rate of five. 1 per 100, 000 individuals during a comparable week in 2016, and pneumonia and mortality prices have now passed epidemic thresholds. For all those taking advantage of off-season deals and Springtime Break vacations to travel in 03, this trend may be especially scary – after all, experts say packed spaces, new germs, recirculated surroundings, and jet lag can make tourists more vulnerable to the flu.
While travelers may choose to recommit to timeless prevention techniques, such as getting plenty of rest and consuming lots of fluids, this flu time of year, they may also want to brush on less intuitive factors that may impact their ability to stay well on the highway. With this in mind, AIG Travel Global Healthcare Director Dr . William Spangler has furnished a list of lesser-known flu season “ do’ s” and “ don’ ts” to clarify common myths about this serious illness, and give tourists the best chance of enjoying their excursions in good health.
This particular flu season, AIG Travel plus Dr . Spangler recommend the following in order to travelers:
• Get a flu vaccine, but: Based on the Centers for Disease Control, obtaining a seasonal flu vaccine is the one best thing you can do to prevent yourself while others (many of whom, such as kids under six months, may not be able to have the vaccine themselves) from getting ill. If you’ re among the sixty percent of Americans who haven’ t gotten their flu photo this season, talk to your doctor about 1 today.
• DON’ T stop there: Each flu vaccine protects against only those people viruses that experts believe is going to be most common in a given season. The particular vaccine does not protect travelers through less prevalent strains of the pathogen (which international travelers may be especially likely to encounter), nor is it 100 % effective at preventing the strains it can target. Vaccinated travelers should nevertheless take preventive measures, such as regular hands washing, to keep from getting unwell.
• DO become extra vigilant, but: Many behaviours that protect people from getting the flu may seem extreme in order to others or even to travelers on their own. That said, consider the harm in searching a little silly compared to that of getting a disease that could potentially ruin your journey. Be “ that” person, plus: wipe down tray tables and adjustable rate mortgage rests with disinfecting wipes, don’ t shake the hands of these with visible symptoms, such as coughing and runny nose, and avoid big crowds in areas with identified outbreaks.
• DON’ T let your guard lower post-flu season: While in the northern hemisphere, flu activity drops off considerably after May as the summer strategies, this is also the same time popular places in the southern hemisphere (e. gary the gadget guy., Australia, Brazil, South Africa) are usually headed into winter. Flu period at these destinations may be simply beginning, and look very different than in the particular U. S. Travelers are advised to exercise healthy behaviors year-round to minimize their particular risk.
• PERFORM what works for you, but: While some behaviours, such as frequent hand washing, consuming healthy foods, and avoiding face coming in contact with, are tried and true flu deterrents, you can find others – like taking Calciferol supplements – that medical professionals aren’ t so sure about. Whilst these fixes shouldn’ t become relied upon exclusively, travelers might (with the blessing of their doctor) try whatever they’ d love to fight the flu. Sometimes, sensation healthy is half the fight!
• DON’ Capital t fly if you’ re unwell: That said, it’ s critical tourists remain courteous to others, plus know when to call it stops. Sick travelers, and especially those with the fever, should postpone or terminate their trips – not only to pay attention to their own health, but also to protect other people from catching their illness. Several larger airlines may even assign workers to keep any eye out for unwell travelers, and prevent them from boarding the flight where they may invade healthy passengers.
This particular flu season, travelers may also think about purchasing travel insurance as a way to protect their own purchase if they or a family member drops ill before a trip, and to assist ensure they have the resources plus support they need in the event this happens throughout a trip. Many insurers offer day to day assistance services which can connect travelers in order to medical experts who can assess their situation, as well as evacuation coverage to transport tourists home or to a hospital of the choice in the event of an emergency.